Motivation to be happier, healthier and live a better life!

Motivation to be happier, healthier and live a better life!

Here are some powerful reminder of how to live happier, healthier and more satisfying life. I hope you like them as much as I do! Yes! Many of these have been complied with I have read from other sources.

Health:

1.Drink plenty of water

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar

3. Eat more food grown on trees and plants, manufacturing plants eat

4. Live 3 E - energy, enthusiasm and empathy

5. Allow time to relax

6. Play more games

7. Read more books than you did last month

8. Sit in silence for at least 15 minutes every day

9. Sleep at least seven hours of sleep

10. 10-30 minutes walk every day. And when you walk, smile.

Happy:

11. Do not compare your life to others. You do not know how their life is all about.

12. Do not have negative thoughts or things you can not control. Your energy, rather than investing in the positive present moment.

13. Do not do it. Maintain their own limits.

14. Do not take yourself so seriously. Nobody do so.

15. People who gossip gossip, do not waste your precious energy.

16. Dream more while you are awake

17. Envy is a waste of time. You already have all you need.

18. Forget the past problems. Do not remind your partner of his / her mistakes of the past. This will ruin your present happiness.

19. Life is too short to waste time hating anyone. Do not hate others.

20. With your past so it will not undermine the current peace.

21. Charge of your happiness, except you, no one.

22. Recognize that life is a school and you are here to learn. The problem is simply appear and disappear like algebra class but the lessons you learn will last a lifetime part of the curriculum.

23. Smiling, laughing.

24. You do not have to win every argument .. Agree Disagree ......

Relationship:

25. Call your family often not just during the holidays.

26. Good things to others every day.

27. Forgive everyone for everything.

28. Spend time w / people over 70 years old, 6 years old and below ..

29. Try to make at least three people smile each day.

30. How others see you, you have no business. It is very important.

31. Your job will not take care of you when you are sick. Your friends will. Keep in touch.

Life:

32. Do the right thing!

33. To get rid of something that is not useful, beautiful or joyful.

34. Time heals all

35. However, the situation is good or bad, it will change ..

36. No matter how you feel, get up, dress appeared.

37. The best is yet to come .....

38. When you awake in the morning alive, is Thanksgiving day!

39. The most important thing is your heart always be joyful. So, very happy.